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Get Ready for Summer!

Get Ready for Summer!

Posted by Michelle Magid on May 25th 2024

Summer is upon us, the Pitta (fire element) time of year. Here are a few simple ways to stay cool, calm, and collected and beat the heat.Lifestyle SupportCreate Calm and EaseWhen the temperature … read more
2023 Gentle Fall Cleanse with Vibrance Ayurveda

2023 Gentle Fall Cleanse with Vibrance Ayurveda

Posted by Michelle Magid on Sep 17th 2023

Happy Fall!As the leaves begin to change and the air grows crisp, it's that time of year again when we move into a new season. It’s the perfect time to invite you to our 2023 Fall Cleanse!In Ayurveda, … read more
Experience The Healing Power of Energy Balancing

Experience The Healing Power of Energy Balancing

Posted by Michelle Magid on May 29th 2023

What is Energy Balancing? Energy Balancing is a powerful shifting of energy and vibration, rooted in ancient healing practices. Everyone possesses energy fields that surround them, which play a … read more
Why Use A Neti Pot?

Why Use A Neti Pot?

Posted by Michelle Magid on May 18th 2023

Nasal Irrigation with a Neti PotNasal irrigation is the personal hygiene practice in which the nasal cavity is washed to flush out excess mucus and debris from the nose and sinuses. Nasal cleansing wi … read more
Finding Balance In Kapha Season

Finding Balance In Kapha Season

Posted by Michelle Magid on May 11th 2023

Late winter into spring is considered the Kapha season in Ayurveda. Kapha is one of the three Doshas; Kapha, Pitta, & Vata.  Kapha is defined by qualities that include: •Coldness*, … read more