Blog
HOT Summer Days, COOL is the Rule!
Posted by Michelle Magid on Aug 6th 2022
The fire element (Pitta dosha) is in full swing during August, and it will be increasing and accumulating as we move toward the Autumn Equinox in mid-September. This is the time to focus on cooling ev
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Try Ayurvedic Dry Brushing
Posted by Michelle Magid on Mar 31st 2022
One of the easiest, most effective things you can do
for a healthier you.Dry brushing is a simple ancient practice that stimulates the body’s circulation and lymphatic systems. It takes very little t
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