“Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well.” -Hippocrates
Ayurvedic Consultations & Programs
Initial Consultation
An Ayurvedic consultation is a truly holistic and personalized approach to your healthcare needs. It’s both supportive in helping unwind the current state of imbalances (symptoms) as well as providing practical tools and rituals of how to maintain a state of balance and harmony in all levels of your being, body-mind/emotions, and spirit.
During an Initial Consultation, we collect detailed information to give us a full picture of who you are and how you got to where you are now. We listen to and learn about your health goals and create a unique plan of support for you to come back to and maintain a sense of balance and peace in your health and well-being. This new state of being is supportive not only of yourself but of all those in your sphere of influence.
The Initial Consultation is the beginning step to support you at every level. From there, it’s recommended to join the 6-month H.E.A.R.T.-Fullness Program in order to provide you with the deepest, most complete, and comprehensive support for you. This will allow the time needed to unwind the imbalances and make the recommendations a part of your daily life. Please see below for more information on the 6-month H.E.A.R.T.-Fullness Program. Individual follow-up consultations are also available; please refer to the bottom of the page.
$325 - Initial Ayurvedic Consultation* – 2 hours
*Digestive formula included (one month supply and unique to you) (All other herbal formulas and supplies are not included, however some are included in the H.E.A.R.T.-Fullness Program, see below.)
Curious to know more, before committing to an Initial Consultation? Book our Free 15-minute Ayurvedic Discovery Session!
FREE - Ayurvedic Discovery Session - 15 minutes
This session allows you to speak to a practitioner, via Zoom or phone, to find out how Ayurveda can support you. Please come with questions and we will provide an overview of the process. Specific recommendations are not given. These sessions are only done virtually, not in person.
"A journey of a thousand miles begins with a single step." - Lao Tzu
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The H.E.A.R.T.-Fullness Program
~Heal, Energize, Awaken in Awareness, Rejuvenate/Revitalize, Transform into Freedom~
This program* is for anyone ready to fully commit and transform on every level: body, mind, emotions, and spirit. If you're ready to embark on a holistic journey of transformation, this program is for you.
The Most Comprehensive Service to Help Unwind:
- Autoimmune diseases
- Chronic Digestive Issues (including SIBO, Candida, IBS, Leaky Gut, UC, Crohn’s, etc.)
- Deep Seated Stress & Sleep Issues
- Menstrual Imbalances (including fibroids, endometriosis, PCOS, heavy/light periods, etc.)
- Menopause Imbalances
- Anxiety & Depression
- Skin Issues including Acne, Eczema and Psoriasis
- Chronic Dis-eases
- Long Haul Covid
- Arthritis
*This program is designed for us to work together for several months (4-8), depending on individual timeline needs. When more profound diseases are present, more time may be needed to unwind them completely.
What to Expect:
During the program, we will delve deep into the root causes of your current health state and create a unique and comprehensive plan just for you. This plan is designed to restore ease and health to you at every level, leaving no aspect of your well-being unaddressed. We will make recommendations for shifting and changing in various areas such as nutrition, lifestyle practices, mental/emotional states, movement, home space, career, relationships, and life purpose.
Our unwavering commitment to you is to hold safe space for your healing, foster awareness of self, habits, and patterns, and provide unique recommendations to restore balance at every level, body-mind/emotions, and spirit. We are here to support you every step of the way, to rejuvenate and revitalize every single cell, and to help you transform your whole self and live your best and most vibrant life!
Why a Program:
Throughout my years of life and practice, I realized that changes, especially profound, long-lasting ones, take time. We cannot rush them or hack them out. Working together for months provides the time needed to implement the changes and provide support, which is key for the inevitable ups and downs that occur when we make changes. This program ensures the ability to go deep and for a continuation of support when the bumps occur. The best part is to celebrate the transformation!
What it includes:
- Consultation and Energy Balancing time taken in either 75 or 90 minute sessions.** Follow-ups are best when done every 2-3 weeks.
- Body Therapies (based on personal desires and recommendations from practitioner)
- Options Include: Bliss Therapy, Abhyanga (w/or w/out Steam), Shirodhara, Basti’s, Pinda Swedena, etc.
- Additional body therapies (over the hours in the program), will receive a 15% discount within 9 months of starting the program.
- Phone check-in’s during our time together when needed **
- Unlimited email and text support
- Gifts & Giveaways provided throughout the program
**One-hour or longer appointments are best and encouraged to be done in person. 15-minute check-ins and 30-minute appointments are by phone or online only.
Why Body Therapies are Included in the Program?
Have you ever heard the phrase, “Our issues live in our tissues!”? It's true, and mainstream science and medicine are beginning to recognize this truth. The ancient practices of holistic healing and medicine have always known this fact. Our bodies can hold onto our experiences and emotions, and part of the unwinding of any disease is supporting the body in releasing the issues at the physical tissue level. This is why body therapies are included to help you at every level of healing.
What is the Cost?
Total value = $3600!
$3100 when paid upfront, that's a $500 savings!
$547/month if paid monthly* ($3282 total paid, which is a $318 savings!)
*Credit card must be on-file and will be charged automatically on the same day each month for 6 months.
Why is it called the H.E.A.R.T.-Fullness Program?
In Ayurveda, our vital life force, Ojas, resides in the heart, which is the seat of our spiritual essence and soul. Ojas is our physical/emotional strength, well-being, and vitality. When regaining our balance and returning to our vibrant selves, those changes are often led by and from the heart. It takes courage to change, and we gain courage in the heart. What’s been felt in the heart is usually what we remember, not what is said or shown.
Our commitment to you is to help you feel your best, to live from the place of your wisdom, gifts, and masteries, and to lead from your heart with joy, vitality, and happiness because it’s the “Heart of the Matter” that matters most!
Are you ready? If so, be led by your heart and begin your journey today!
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General Follow Up Consultations
~When outside the H.E.A.R.T.-Fullness Program~
$175 – 75 min. Follow-up
$220 – 90 min. Follow-up (Recommended when energy work is being done OR for returning clients when it’s been longer than 6 months but less than 18 months since the last session.)
$70 – 30 min. Follow-up (Done via phone or Zoom)
-All follow-ups 60 minutes or longer are encouraged in-person, less than 60 minutes will be done via phone or Zoom.
$35 – 15 min. Check-in via phone or email (Charged when topics are outside current recommendations from past sessions or it’s been longer than 3 months without a session.)
ReStart Consultation - 2 hr. $280 – For those who've gone through the Initial Consultation but it's been 18 months or longer since your last session.
**If you pre-purchase any service, it remains on credit indefinitely, however refunds must be requested in writing within 90 days of purchase. If pre-purchase of a service is made and not used within 60 days of original booking, new pricing, if changed, will apply.